To supplement or not to supplement

Dietary supplements are added to your diet in order to make it complete. There is a lot of debate as to whether they are worth while or do they just produce expensive urine (as they can be quite expensive).  Infinitive Health in Kwinana and Cannington has the answers.

Well, it depends on the quality of the supplement and whether your body actually requires them.  How are you supposed to know?  It’s simple, you aren’t. This is why it is important to seek advice from a healthcare professional such as a nutritionist, a naturopath, chiropractor or physiotherapist. It is also just as important to make sure that if you do take a supplement that it has been researched, been subjected to efficacy trials and can only be “prescribed” by a healthcare professional.

Dietary supplements are added to your diet in order to make it complete. There is a lot of debate as to whether they are worth while or do they just produce expensive urine (as they can be quite expensive).  Infinitive Health in Kwinana and Cannington has the answers.

Well, it depends on the quality of the supplement and whether your body actually requires them.  How are you supposed to know?  It’s simple, you aren’t. This is why it is important to seek advice from a healthcare professional such as a nutritionist, a naturopath, chiropractor or physiotherapist. It is also just as important to make sure that if you do take a supplement that it has been researched, been subjected to efficacy trials and can only be “prescribed” by a healthcare professional.